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Seasonal Food: The First Natural Medicine
A series of Saturday workshops celebrating Nature’s Bounty
11 am - 3 pm
28th June - Summer’s Splendid Show
20th September - Indulging in Autumn’s Abundance
15th November - Discover Winter’s Nourishing Charms
This is the series of courses for you if you are:
- Passionate about food
- Wish to take more responsibility for your health and environment
- Are keen to discover the medicinal benefits and explore how particular foods help problems of digestion, fatigue, lask of energy, fluctuating weight etc.
Learn
- Which seasonal super foods and practical tips support particular health conditions
- How to create healthy, balanced menus to support energy and well-being
- Where to resource and shop locally and why buying local, seasonal produce benefits
- Be challenged to prepare seasonal ingredients to create vibrant healing dishes
- Enjoy a sumptuous lunch using seasonal and local foods
- Bring your appetite, your enthusiasm and your favourite seasonal recipes to share!
Treat yourself to these days of discovery with Naturopath, Sharyn Singer
Cost £65, which includes lunch and refreshments throughout the day. Book all 3 courses and receive a discount of 25% on the final course in this series. (Offer also applies to those who participated in the course held here on 12th April.)
Contact Sharyn Singer direct on 01608 664757
Email niall@tarrell.fslife.co.uk or contact Lindsey Neve on 02380 456422 Email lindsey@bradgatemanor.net
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